Aromatherapy, sometimes is aromatic and scent medicine is the art of healing the body, using natural distilled extracts from different parts of the plant to improve and enhance your daily emotional, physical and spiritual well-being. These essences are known as essential oils.
What are essential oils?
These oils are concentrated essences of aromatic plant. They can be used as an analgesic (to alleviate the pain), anti-inflammatory (in order to reduce the swelling), anti-bacterial, anti-fungal, anti-viral (to prevent infections).
Since scent stimulates the part of the brain, the effects of emotions, essential oils may also sooth and calm ... or energize and arouse.
These essential oils are highly concentrated and is measured in drops. They must be kept in the dark-coloured bottles air tight in cool area from direct light. Unless noted, they should not be applied directly on the skin, and instead placed in a carrier oil such as almond oil, so as to avoid irritation.
How does aromatherapy work?
Our sense of smell is about 10,000 times stronger than our sense of taste, but this is actually evaluated. Olfactory system of your brain is memory of scents and the seizure of all the senses.
Just think … the smell of baking bread bring back vivid memories of visits to a relative in his childhood. ever catch a whiff of Cologne/perfume of the old lover? Memories that are attached to the sent are stronger!!!!
Aroma stimulates also the limbic system of the brain which meets start neuro-chemicals. Such as Endorphins and Seratonin. These chemicals relaxation ... arouse us … alleviate the inconvenience.
Aromatherapy massage is a treatment designed to produce physical, spiritual, emotionality and sense of well-being by the inhalation of essential oils and massage. Essential oils are derived from plants and are selected for their specific therapeutic qualities that are stimulating, refreshing and calming.
Aromatherapy is referred to also as an aromatic art of using social selected fragrant oils for therapeutic purposes. He was one of the most rapidly growing complementary therapies in the world and is recognized as one of the most natural and holistic treatments available today.
Aromatherapy is not intended to treat disease. Its purpose is to release the feelings of well-being, harmony and improved mental and physical health.
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